Reconnect With Your Mind in Just 30 Minutes a Day

From Chaos to Clarity: Discover Simple Tools to Create Calm, Focus, and a Mindset That Works for You

Inside From Chaos to Clarity, you’ll discover how to

✅ Quiet your mind and finally feel clear and focused again

✅ Stop the cycle of overthinking and self-sabotage

✅ Build a mindset that supports you, not works against you

✅ Replace mental chaos with calm, confidence, and direction

✅Start showing up for yourself in a way that actually lasts

The truth is, change doesn’t have to be complicated or overwhelming.
You just need the right tools and a process that helps your mind work with you, not against you.

That’s exactly what you’ll find inside this eBook.

Meet Your Coach: Hi I’m Anette 👋

Not long ago, I was where you might be right now — stuck in my own head, trying to stay positive but constantly battling overthinking, exhaustion, and self-doubt.

I created this guide because I know what it’s like when your mind feels like your biggest obstacle.


And I also know how powerful it is when you learn to turn that around.

This eBook will help you understand why your brain resists change, how to reframe limiting thoughts, and how to create small, consistent actions that build clarity and calm.

What You’ll Learn Inside the E-book "From Chaos To Clarity"

Inside this practical guide, I’ll walk you step-by-step through simple tools and mindset shifts to help you create calm, clarity, and lasting change.

🧠 Why you self-sabotage
Understand why change often feels uncomfortable and how to stay calm when resistance shows up.

✍️ How to map your thoughts
Learn the thought → feeling → action model and identify your own mental patterns.

💭 How to reframe limiting beliefs
A simple, step-by-step method to shift negative thinking into new, supportive perspectives.

🌿 The Mindset Reset Routine
A 5–10 minute daily practice that helps you create focus and inner calm.

🚀 From Thought to Action
Turn insights into small, doable steps that build real change in your everyday life.

Plus: reflection prompts, short exercises, and practical examples in every chapter.

Here’s What You Get Today

📘 The Full eBook (15 pages)
A practical, easy-to-follow guide packed with tools, exercises, and mindset shifts.

🪞 Step-by-step reflection process
Simple questions and journaling prompts to help you gain awareness and direction.

🧩 Practical tools you can use right away
Techniques to stop mental chaos, shift your focus, and build long-lasting clarity.

⏰ Short, actionable exercises
Each one takes less than 10 minutes a day and fits into a busy life.

👉 Today: Just NOK 129

And yes, you’ll get immediate access as soon as you join.

Keep in mind:

This book is written in Norwegian, if you buy it and want the copy in english, send me an email at [email protected] and you will get a copy in english sent over!